Booking Paula's Prenatal Yoga Courses
You can start prenatal yoga anytime after 14 weeks. Regular attendance (ie once a week) will be of more benefit to you during your pregnancy - think of it as training for labour and beyond! Try out a class for €18, drop-in price.
Class numbers are small, 6-10 people, depending on the class. This guarantees safety and personal attention. Mats, blocks and cushions are provided.
Before class: as with any form of exercise, avoid eating a heavy meal before coming to class. A light snack one or 2 hours before would be fine. It's a good idea to drink water before and after class. Wear comfortable clothing that you can move easily in, eg track pants and T-shirt. We usually practice yoga in bare feet but socks may be worn if necessary.
Paypal buttons will be available on this page in due course to enable you to book and pay for classes in advance. In the meantime, please contact Paula to enquire or book a class.
| 1 hour 15 mins | |
|
Drop-in per class (subject to space available) |
€18
|
| 4 week class card (Valid 4 weeks from date of first class) | €65 |
| 8 week class card (valid 8 weeks from date of first class) | €120 |
Payment
Cash or cheques (made payable to 'Yoga Supreme') are accepted. We regret that we cannot accept credit or laser cards.
Refunds Policy
Fees are non-refundable once the class card has been purchased. It is not possible to extend the validity of the class cards.
[Please use the Paypal buttons below to pre-pay for a class or course. We also accept cash or cheque payments at the studio, however please email or text in advance to check that a place is available in the class you wish to attend.]